My approach is built on a 'Bio-Psycho-Physical' model. I understand that your mental health is deeply connected to your hormones, your neurochemistry, and your physical wellbeing.

 

With a career-long background in clinical pharmacology and medication safety, I bridge the gap between your physical body and your internal world. I provide a space where you don't have to explain the 'brain fog' of menopause or the dopamine-seeking habits of ADHD; I already speak that language.

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I believe that therapy should be as rigorous as it is compassionate. Whether you are navigating late-diagnosis ADHD, struggling with a history of disordered eating, or dealing with the profound weight of bereavement, I offer a safe, culturally-informed environment to help you Retune your mindset and your health.